Self-Appeal coaching

Month to month coaching to support you on your self-love journey.

 
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Self Appeal Coaching with Susan Bremer O'Neill, a certified coach, helps you become more confident and self-assured by:

  • validating your fears, concerns, and experience. If you truly want to move forward, you have to begin where you are. Susan will hear, acknowledge, value, accept, and respect your life as it is today as well as how it's been in the past. She'll mentor and assist you to do the same so you feel ready and able to move forward.

  • giving you permission to be whole. We're multi-faceted women with depth and interests that are as unique to us as each blade of grass is on the earth. Unfortunately, our innate creativity and sensuality stays buttoned up inside as we strive to be responsible adults. Tuning inward integrates all parts of ourselves.

  • challenging you to and helping you find what is true and right for you. There are many ideas in the world about how you're supposed to be, but none of those are true. You're an individual with a unique and beautiful body and mind and you owe it to yourself to find what really feels good and works in your life.

  • offering tools that help you take action and gently nudging you to meet goals toward your truth. Susan is an expert in building the relationship with herself. She'll offer insight, thought, and behavior remodeling tools, and guide you through the Self Appeal® process of self-relationship creation. Building self appeal isn't an overnight fix, but quick fixes don't work. Real, solid self-esteem and confidence comes from real progression, time and patience.

  • keeping you focused and offering between-session support through e-mails or mini calls. Every woman needs a hand at times and with personal transformation this is especially so. As your personal coach, Susan Bremer O'Neill is invested in your success and cares about you. Modeling appropriate boundaries, she makes herself available to you outside of scheduled sessions to assist moving past stuck points and roadblocks. You're never really alone.

  • celebrating your successes. It's hard to be our own cheerleaders, yet we all need to be praised and applauded. Susan will hoot a horn for your every success, no matter how big or how small!

 
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Thank you Susan for being the non judgmental yet engaged probing listener I needed so I could discover how I really felt about my life and what I really wanted to do with it.
— Sandra P. Oakland, California