Your class helped me so much. It really helped to get me out of my head. My snacking is better controlled and I’m feeling present in my body.
It felt personal and safe. I was surprised at how helpful the exercises were in sparking a creative discourse.
Susan was a generous and accepting facilitator who established trust from the first moment.
A lovely opportunity to reawaken the senses and remember to enjoy being in your physical body. Susan is friendly and insightful and gives great suggestions for ways to reconnect with yourself in your daily life.
I am nearly 50 years old and have had body image issues my entire life. I’ve tried every legal way to lose weight … all of these, and let’s not forget many, many many years of therapy, met with fleeting success.The class was about … feeling comfortable about the skin you’re in and for those of us with issues in the thin is in media frenzy, actual moments of feeling joyous about ourselves RIGHT NOW!!!….On the way home from the class my girlfriend and I were absolutely giddy with this new feeling accepting our bodies. RUN—DO NOT WALK to this class.
I recommend every woman who is struggling with self worth to read this book. It takes you on a personal journey of low self esteem to having what the author calls “self appeal.” It will change your life. It changed mine.
With superlative writing skill, this author opens my consciousness to a very different life than the one most women readers have lived. Her intelligence, courage and stalwart confidence in the life she cuts out for herself have lifted my awareness into a sense of feminine power I had not previously known. Hers is a story well told and a life well-lived!
Susan created a space where I could let down my guard and search out what it was that I really longed for. She offered a non-judgmental environment and unique perspective that helped to guide me through to a life that is more authentic and joyful. Her insight and guidance have moved me forward in ways I struggled with on my own. Susan helped me to take a good life and make it great! I feel empowered.
Susan Bremer, is, simply put, born to be a coach. Her style can be gentle and affirming but also razor sharp as she has the gift of not only knowing which questions to ask but when to ask them. She has a realistic approachable manner of guiding the client toward setting their goals and discovering ways to achieve them. She is flexible and honest, kind and direct. She knows how to keep you focused on the goal - what do you want? Coaching with Susan is a gift that came exactly when needed. My work with her is valuable and valued. I am deeply grateful and highly recommend her to anyone looking for guidance to get on with their life – the way you always hoped it would be.
My confidence increased so much I could easily attract into my life not only the kind of job I wanted but also the kind of partner!
Susan Bremer O’Neill’s presentation ... was a highlight of the retreat and an integral part of the women bonding and experiencing transformation.
... a rare combination of personal candor and highly articulate expertise, … Susan provides a unique and invaluable perspective….
Susan’s writing workshop was great! It was full of experiences and techniques to cut through my writers’ block. In addition, it felt healing to allow my writing to flow in community with other fellow writers. As Susan shared the way she moved through her own struggles with writing, I felt a renewed desire to move through my own. I would highly recommend attending one of Susan’s writing workshops.
Susan’s Self Appeal Workshop is a dynamic exchange of the here and now along with graceful intentions of a transformational future. It’s three hours filled with inspiration, intrigue, contemplation and vision - a true mind-body connection. If you want to get in touch with all your sense in a safe, collaborative and caring environment - don’t miss your opportunity to get to know Susan and experience Self Appeal.
This was really an eye-opening experience for me. It was a whole paradigm shift, a way of looking at yourself that I never ever thought of. It made me realize how blessed I am the way I look now, even though I still have things that I want to change. Everybody should experience this.
I really enjoyed Susan’s writing class. She was welcoming, encouraging, and informative and gave great advice to get my creative juices flowing. My only complaint is that it was too short!
What an amazing life story! Life lessons around every corner. I did not want to put it down!
Each woman’s sexual development and experiences are unique to her, but all women can identify with the feelings and the needs bared so skillfully here, no matter how different their own sexual experiences may have been. I was both moved and inspired by the book, and I only wish I had read it in my early twenties or late teens instead of in my early sixties. With soulful honesty and a tender vulnerability, she shares the story of a young girl turned woman searching for love, acceptance and meaning in both a successful career and a series of affairs, only to find real healing and her true self in some very unusual places and ways. Both suspenseful and satisfying, this book may well end up being required reading in many Sexuality 101 courses throughout the nation, as well it should, for its gritty reality coupled with sweetness and hard-won insights reveal necessary truths to males and females alike. It liberates, empowers and heals women in so many ways, but could also hold the key to helping men relate more successfully to women as well.
A magnificent journey that has gone full circle, proving that inner strength, diligence and discipline win over and over. There are so many wonderful life lessons – it doesn’t matter that her path was different from other women – what the author struggled with are what many of us struggle with at all ages, and we all can learn so much from this! Every woman (and men too!) should read this memoir.