I will tell you the truth that advertisers don’t want you to know—You are beautiful and valuable just the way you are.

But having me tell you this, and you thinking this isn’t enough—because you’ve been inundated for too long with external and internal messages that tell you you’re not good enough the way you are. It’s hard-wired into your brain that you need to do more, be more, be better, please others, (the list could go on).  

It’s to your benefit to take the actions that feel and prove to yourself that you look, think, feel and are “all-right,” today. Loving your body, yourself, better every day gets you off the merry-go-round of people-pleasing, over-doing, stuffing feelings and ignoring or denying what your body is really telling you.  

Stopping these self-defeating behaviors facilitates positive, confident, good feelings within you and exponentially you attract more and more joyful experiences, success opportunities, authentic support, and heartfelt love back to you. When you love yourself more, you get more of the good stuff in life that you want!

The key to having a life filled with nurturing love, positive acknowledgement, AND unconditional support is to give it to yourself first.

It’s also the key to having unwavering confidence, limitless courage and making the right choices to manifest your best, most happiest work, love, and life possible.  

In this series, you will:

  • Learn why you can stop blaming yourself for low self-esteem or confidence
  • Get 4 simple steps to change your life at any time
  • Discover two influencers within you and how to work with them for greater success
  • Empower yourself with the one sure quality that guarantees positive change

You’ll get 7 short videos (47 minutes total) delivered over 21 days-one video every 3 days 

Each video packet contains:

  • instruction, inspiration, story and guidance to start your journey to love yourself more
  • complete easy-to-follow interactive transcript and slides 
  • simple homework suggestions (no lengthy written homework instead ideas to keep you engaged and thinking about a new more powerful way of being in the world)
  • tips you can start to implement right away to have more love for yourself
  • discounted ticket for the Box It Out With Your Inner Critic and Win for More Success! training

I know what it's like to do all the wrong things for your body, over eat, over exercise, over work, and please others first to name just a few ways we women don't treat ourselves well, and I'm here to tell you that while slowing down and taking care of your body may seem like the last thing you need to do for yourself, it is actually the first.  In your body you will find your answers, your peace, your sanity.

YOU have the power to change your life in every way you'd like, by simply taking action.

I’m excited to be allowed to be your guide to loving your body more so you can affect lasting change in your life. 

I look forward to supporting you on your journey!